Sleep

Why Natural Hevea Rubber is Awesome

All Essentia beds and many other latex mattresses are made with a natural latex called Hevea rubber. The tree that is the source of Hevea rubber is called “Hevea Brasiliensis”. This lacticiferous plant supplies practically all of the world’s natural rubber through plantations mostly found in…
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Are You In The REM?

Good sleep is an important part of a healthy lifestyle, yet sadly it is often the most overlooked. We spend hours obsessing about diet and nutrition, or number of calories burned at the gym, yet we do not place priority on getting the sleep we…
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The Healthy Foundation of a Quality Bed!

Why spend over $2,000 on a bed?   I asked myself the same question before becoming knowledgeable (and working at) Essentia in Lincoln Park. I was sleeping on a vintage, label-less bed that was my great Aunt Helen’s.  I did not have a clue what…
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The Myths Of Sleeping On Your Tummy

Are you a Stomach Sleeper? Over the coming weeks, I will be asking Dunbar Physio's Peter Curtain pertinent questions about Stomach Sleeping and posting his informative answers on here for you to read! Below you'll find our first two Sleep Q & A's!!! Peter Curtain,…