Activism

At first, the COVID-19 lockdowns and work-from-home arrangements promised to give us all some much-needed permission — the permission to chill out, take one day at a time, and get some rest. Instead, many of us feel more stressed out, tense, and anxious about their…

Did you know that your acid reflux or gastroesophageal reflux disease (GERD) interferes with your sleep?  In fact, GERD or acid reflux can keep you out of your important stages of sleep as you are woken up by the pain of heartburn. If acid reflux…

Night sweats can an ongoing issue for some sleepers and can significantly disrupt sleep patterns as a result. Night sweats are characterized by excessive perspiration, which is known as hyperhidrosis, while you are sleeping. Night sweats often worsen during the warmer months of the years,…

If you've been following us you know from our last post launching the #Support322 campaign that Jack is currently training to compete in the South Beach Triathlon on April 3rd and we've got some updates for you! Jack has been focusing on dropping the weight, which…