Health and Wellness

Best Mattress for Allergies

Best Mattress For Allergies: Essentia Mattress Tested by Johns Hopkins School of Medicine

If you suffer from allergies then you know that allergy symptoms can wreak havoc on your life whether you’re awake or asleep. In fact, your sleep can be even more affected as allergies tend to irritate the nasal passages, making it difficult to breathe which can be made even worse when attempting to lie down. …

Best Mattress For Allergies: Essentia Mattress Tested by Johns Hopkins School of Medicine Read More »

Sleep and Mental Health

The Link Between Sleep and Your Mental Health & The Best Mattress for Restorative Sleep

Getting a good night’s rest is a major key in good physical and mental health. In fact, there is research to suggest that the quality of sleep you experience is inextricably linked to your overall happiness. When you are sleep deprived it can leave you feeling irritable and exhausted in the short-term, but did you …

The Link Between Sleep and Your Mental Health & The Best Mattress for Restorative Sleep Read More »

How Can An Organic Mattress Improve Your Health?

You may think the “organic” mattress versus a “non-organic” mattress is some marketing trend. After all, we never used to worry about the organic label in the old days. But you’ve got to realize: In the old days, mattresses were made from natural materials like wool and cotton anyway. We also didn’t resort to synthetic …

How Can An Organic Mattress Improve Your Health? Read More »

Planning a Summer Road Trip? Don’t Sacrifice Quality Sleep!

The way we live has changed dramatically, and as most of us begin to come out of our nearly 3-month quarantine we are starting to realize that our Summer’s are going to look quite different. I for one am feeling certain phrases spawned during this pandemic to be a bit overused… take for instance ‘unprecedented …

Planning a Summer Road Trip? Don’t Sacrifice Quality Sleep! Read More »

Scroll to Top