Health and Wellness

The average person spends roughly a third of their life sleeping. Whether or not they're getting quality sleep is a different story. If you can't quite figure out gifts your friends and family will actually use while they're awake, giving them something that will improve…

When you look at your mattress, is it as old as a kid ready to go to college? If so, here’s a gentle but firm reality check:  Most mattresses are only designed for 3,500 nights of sleep, on average. That’s about seven to 10 years.…

You may think the “organic” mattress versus a “non-organic” mattress is some marketing trend. After all, we never used to worry about the organic label in the old days. But you’ve got to realize: In the old days, mattresses were made from natural materials like…

The way we live has changed dramatically, and as most of us begin to come out of our nearly 3-month quarantine we are starting to realize that our Summer’s are going to look quite different. I for one am feeling certain phrases spawned during this…