Health and Wellness

Essentia at FYZICAL Brand Triumph!

Guest Post by Randi Farina, Essentia's Director of Strategic Partnership. Steve Jobs said it best: "Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And…

Experience Stay Well & Essentia!

The World’s Healthiest Mattress! This is not a phrase that we use lightly, and as Jack mentioned in his newsletter message this month, was actually a phrase that Stay Well used when choosing Essentia as the official manufacturer of the Stay Well mattress. Stay Well…

#Support322: Weight Loss and Big Gains!

We’ve called in the big guns to really kick Jack’s #Support322 program into overdrive, and we’re excited to share them with you. First up, Ben Greenfield our resident cutting-edge fitness guru. Ben’s mission is to teach you “how to become Superhuman as fast as possible,…

Keri Glassman’s Nutritious Life & Essentia!

We're excited to announce that we've partnered with celebrity nutritionist Keri Glassman, MS, RD, CDN, and founder of the awesome website and app Nutritious Life. Keri's tips revolve around her 8 pillars of a Nutritious Life, with "Sleep Deep" being an important and often looked…

Honey: A Natural Allergy Remedy

Do you suffer from seasonal allergies? Like you, many people suffer the miserable side effects of allergies every day. For fear of sneezing, itchy eyes, and a runny nose, you might even avoid fun outdoor activities that you would otherwise enjoy. What’s the answer? Some…

Food Colors and their Benefits

The colors of the rainbow are beautiful, and they will actually stimulate your mind in different ways. Just like the color red is stimulating, yellow makes you happy, and blues and greens help you to relax. Did you know that the colors in food will…