Lifestyle

If you are looking for a new pillow to help you get a better night of rest, it is vital to take into consideration your sleep style before choosing the best sleeping pillow for you. Before you can examine the variety of different pillow options…

At Essentia, we pride ourselves on providing our customers with the best quality products possible. We believe that our customers are the best representation of our products, quality, and service as they have firsthand experience using Essentia mattresses, pillows, kid’s products, and accessories. Below are…

Getting a cool, restful night of sleep can be a challenge at any time of the year, but especially during hot summer nights. Many people experience night sweats, which can hinder their ability to get restful, beneficial sleep. There are many tips and tricks you…

As an athlete, the fear of developing an injury is always present. In the event an injury is sustained, this fear compounds into an apprehension about recovery time and when performance will be able to be maintained at the same level. However, there are several…

When approaching a sporting event, it can be easy to focus only on thinking about the end goal rather than taking measurable actions leading up to the big day to prepare yourself to perform at your peak. Each athlete develops their own rituals and habits…

While it is easy to assume that everything manufactured for children and newborns must be safe and healthy, it is often not the case. Unfortunately, while many companies tout their commitment to keeping your newborn safe first, their highest priority is often the profitability of…

One of the most important routines a newborn develops is their sleep routine, and for many parents the successful establishment of a sleep routine for their newborn is the difference between feeling constantly tired and feeling rested. Many parents recognize that providing their newborn with…