Essentia explains the Chinese Body Clock

Meet the Chinese Body Clock, Your Ultimate Health Tool

Posted on May 19, 2022
by Tuan
with 0 Comments

The ancient Chinese believed that humans are the embodiment of their surroundings and intricately connected with nature. When Yin and Yang (defined as opposing forces) are in balance you feel relaxed, energized, and focused. If out of balance, it can have a negative effect on…

Health and Wellness

Essentia ProCor A Custom Mattress Built for Every MVP

Posted on May 19, 2022
by Stefanie
with 1 Comment

Many dads at one point in their lives have either competed as amateur athletes, dreamt of being an athlete, and carry the stress and responsibility of an athlete daily to be a great role model and support for the family team. Here at Essentia, the…

Image on Essentia's Blog Showing How to Combat Sleep Debt and Jet Lag

Lifestyle

It’s Time to Travel! How to Combat Jet Lag and Sleep Debt

Posted on May 19, 2022
by Tuan
with 0 Comments

When was the last time you traveled from coast to coast or crossed 4 different time zones? How long did it take before you got back into your good sleep routine? What are the symptoms of flight fatigue? Did you realize you were logging a…

Tara Stiles, an Essentia Mom, on mattress with her daughter

Lifestyle

Celebrate Your Super Mom: Mother’s Day Gift Ideas!

Posted on April 28, 2022
by Stefanie
with 0 Comments

Mother's Day is fast approaching and it's no secret that your environment can have a direct impact on your overall well-being, this year we want you to prioritize helping mom to Rise & Thrive! Essentia products are the perfect way to help Mom set up…

Healthy Home

Dazed & Confused? Navigate the Mattress Shopping Chaos with the Clear Choice: Essentia!

Posted on April 8, 2022
by Stefanie
with 0 Comments

We get it, mattress shopping right now is difficult. There is a lot of noise and it can be very overwhelming to know what the right direction is. Let us help you understand why Essentia organic mattress outperforms the rest, and at the very least…

Food

Cacao vs Cocoa: How Will Easter Chocolate Affect Your Sleep?

Posted on March 31, 2022
by Tuan
with 0 Comments

Easter is right around the corner and according to a 2021 poll by RetailMeNot, America’s favorite Easter candies were Reese’s Mini Peanut Butter Eggs followed by Jellybeans, and close third was Cadbury Eggs. Chocolate is one of the leading confectionery items in the world and…

Environment

Earth Day 2022: Invest in Our Planet

Posted on March 18, 2022
by Stefanie
with 0 Comments

April 22 is Earth Day, a day that typically is heralded as the largest environmental movement across the world. This is when we evaluate all of our sustainability goals and come up with new ways to ensure the protection of the earth. In fact, the…

Sleep

Beat the Daylight Savings Time Sleep Hangover: 4 Tips!

Posted on February 28, 2022
by Stefanie
with 0 Comments

As we prepare to spring forward on March 13th, it's important to understand what this daylight savings time sleep change actually does to your body. Dr. Brynn Dredla, a Mayo Clinic Sleep Neurologist, breaks down in one minute what that one hour of daylight saving…

In the Media

Essentia Debuts New Rebranded Logo for 17th Anniversary Celebration

Posted on February 1, 2022
by Stefanie
with 0 Comments

As Essentia celebrates 17 years of leading the charge when it comes to sleep wellness, it’s important to take stock of where we came from. This is even more true as we introduce a rebranded, elevated Essentia logo. 17 years ago when Essentia came to…

Health and Wellness

Essentia’s Holiday Gift Guide!

Posted on October 28, 2021
by Stefanie
with 0 Comments

The average person spends roughly a third of their life sleeping. Whether or not they're getting quality sleep is a different story. If you can't quite figure out gifts your friends and family will actually use while they're awake, giving them something that will improve…