Kids Sleep Safety: What To Avoid When Kids Mattress Shopping

Posted on August 31, 2021
by Stefanie
with 0 Comments

Getting a good night’s rest is a major key to good physical and mental health. In fact, there is research to suggest that the quality of sleep you experience is inextricably linked to your overall happiness. This is something that is especially important when thinking…

Lifestyle

TICKET GIVEAWAY By Essentia, Proud Sponsor of Upgrade Biohacking Festival!

Posted on April 28, 2021
by Stefanie
with 0 Comments

ENTER FOR YOUR CHANCE TO WIN: a Rafflecopter giveaway 20 LUCKY WINNERS WILL GET AN UPGRADED TICKET ($199 Value) TO THE BIGGEST VIRTUAL & INTERACTIVE BIOHACKING CONFERENCE HOSTED BY THE “FATHER OF BIOHACKING” DAVE ASPREY! Featuring world-renowned speakers that include Dr. Joseph Mercola, Amy Robach,…

Healthy Home

Clean Organic Sleep For Your Pet: Essentia Kingston Pet Bed Reviews.

Posted on March 29, 2021
by Stefanie
with 0 Comments

We love our furry friends here at Essentia which is why it was so important for us to create an organic pet bed for your furry family members! Great sleep is so important for humans and just as important for your pets. Think about it…

Health and Wellness

Best Mattress For Allergies: Essentia Mattress Tested by Johns Hopkins School of Medicine

Posted on February 25, 2021
by Stefanie
with 0 Comments

If you suffer from allergies then you know that allergy symptoms can wreak havoc on your life whether you're awake or asleep. In fact, your sleep can be even more affected as allergies tend to irritate the nasal passages, making it difficult to breathe which…

Healthy Home

Meet the Essentia Hybrid Mattress Lineup!

Posted on February 24, 2021
by Stefanie
with 0 Comments

A hybrid mattress is a joining of two worlds: a traditional spring mattress married with a foam mattress. A hybrid mattress replaces this high-density foam support layer with a spring or innerspring support core. This has one advantage as it does offer more edge support…

Health and Wellness

The Link Between Sleep and Your Mental Health & The Best Mattress for Restorative Sleep

Posted on February 1, 2021
by Stefanie
with 0 Comments

Getting a good night’s rest is a major key in good physical and mental health. In fact, there is research to suggest that the quality of sleep you experience is inextricably linked to your overall happiness. When you are sleep deprived it can leave you…

Health and Wellness

Obsessed with Your Bed and Sleep? You may be a Clinophile!

Posted on February 1, 2021
by Stefanie
with 0 Comments

Clinophilia Noun The love of beds. The love of going to bed. In psychiatry: Tendency to maintain a reclining position. Somnephilia (the love of going to sleep and/or dream) Do you love your bed? Do you find every possible opportunity to lay in your bed? …

Activism

How to Improve Your Sleep On a Budget

Posted on December 20, 2020
by Stefanie
with 0 Comments

At first, the COVID-19 lockdowns and work-from-home arrangements promised to give us all some much-needed permission — the permission to chill out, take one day at a time, and get some rest. Instead, many of us feel more stressed out, tense, and anxious about their…

Healthy Home

How to Make Your Bedroom a Sanctuary

Posted on December 18, 2020
by Stefanie
with 0 Comments

What’s keeping you awake at night? Sleep issues can take various faces, including medical disorders like depression, sleep apnea, and chronic insomnia because of 24-7, work-related demands. That’s why you may not be able to find exactly what’s triggering your sleep issues. However, making your…

Health and Wellness

How Can An Organic Mattress Improve Your Sleep

Posted on December 16, 2020
by Stefanie
with 0 Comments

When you look at your mattress, is it as old as a kid ready to go to college? If so, here’s a gentle but firm reality check: Most mattresses are only designed for 3,500 nights of sleep, on average. That’s about seven to 10 years.…