Healthy Winter Sleep Habits – Q & A with Dr. Erika Enos

Winter days make me wish I could spend hours and hours snuggled up and cozy in bed.  I got to thinking, is this a primal thing like hibernation, or am I just lazier in the winter months?  We recently caught up with our favorite Naturopathic MD, Dr. Erika Enos, to get some advice on healthy …

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