man and woman smiling in bed discussing the top 4 sleep trends of 2024

Top 4 Sleep Trends of 2024

As we dive into the ever-evolving world of sleep, I’m excited to share the top sleep trends of 2024 with you. From the luxury of custom-sized mattresses to the wonders of incline sleep, the embrace of separate sleeping spaces, and the essential protection against EMF radiation – Essentia is here to guide you through these transformative sleep experiences. Get ready for a journey where science meets comfort, and your best night’s sleep awaits!

Top 4 Sleep Trends of 2024

CUSTOM MATTRESSES

From Alaskan King to Anything Your Heart Desires

One of the big trends we’re seeing this year is that bigger is better! Yes, more and more people are opting for larger or oversized mattresses. Whether it be to accommodate co-sleeping or simply because you need more room to breathe, the trend of custom-sized mattresses is here to stay this year.

Here at Essentia, we have the advantage of being the manufacturer of our mattresses, unlike other brands that are unable to produce sizes outside of the standard. We can make custom-size mattresses from oversized beds to smaller ones, as well as the more obscure sizes for yachts and RVs. There is no reason to sacrifice the quality of your sleep just because you have opted for a life on the open road or high seas. 

Mother, 3 children and 3 dogs shown on their oversized co sleeping mattress

Making the jump to oversized mattresses like an Alaskan King Size or Family Bed can be daunting because you also have to consider your bedding. Essentia is excited to announce that we are now also offering custom sizes GOTS Certified Organic Cotton Sheets, Performance Micro Knit Organic Cotton Sheets, and a custom weighted Organic Cotton Duvet. 

Essentia is now your one-stop shop for your custom-sized and oversized mattress needs! 

INCLINE SLEEP

Is it magic or science? Can it really help me out and what sleep disorders can it help? 

A 2020 research says yes to snoring.  For most habitual snorers, avoiding the supine position can reduce and in some cases eliminate snoring. At 10 degrees of elevation, 22% stopped snoring and at 20 degrees of elevation, 67% stopped snoring. That’s a big number that can easily be addressed with our Rize Adjustable foundation or the use of some items you may already have at home.

A 2017 research says yes to sleep apnea.  Those who suffer from repetitive partial or complete blockage of the upper airway can benefit from incline sleep. At a low incline of 7.5 degrees, researchers noticed a reduction in the severity of Obstructive Sleep Apnea (OSA) by 31.8%. 

What does incline sleep do for my brain

 

At only a 5 percent incline, research shows improvement in our glymphatic system which controls the flow of fluid around the brain and spine. The proper flow of CSF (cerebrospinal fluid) helps restore the brain by flushing out toxins that build up during your waking hours.

Sleeping on an incline can help alleviate these issues by allowing gravity to work in our favor and promote better circulation throughout the body. By prioritizing good quality sleep on an inclined surface, we can improve our overall health and well-being.

SLEEPING IN SEPARATE SPACES

1 in 4 couples report they sleep in separate beds!

Some call it “Sleep Divorce”, couples sleeping in different beds or rooms because their partner snores too loud is restless, has parasomnia, takes frequent trips to the bathroom, or just has incompatible sleep schedules. It might seem counterintuitive, but many couples find that having separate sleeping spaces can actually improve their intimacy and overall relationship. Essentia can help you create the perfect sleeping environment for both partners, whether it’s with custom-sized beds or adjustable bed frames.

It’s worth noting that a sleep divorce doesn’t necessarily mean that there are underlying problems in the relationship. Rather, it can be a practical solution to a common problem that many couples face. By prioritizing your own sleep needs and finding a sleeping arrangement that works for both partners, you can improve your overall quality of life and strengthen your relationship in the process.

Having a separate sleeping arrangement can offer benefits such as undisturbed sleep cycles, increased feelings of being rested, increased bed space, and more time for oneself. Moreover, it can lead to less fighting about sleep differences and increase the longing for intimacy and sex. It’s good to know that couples can prioritize their sleep without having to compromise their marriage.

Whether a couple shares a bedroom or opts for separate sleeping arrangements, it’s important to embrace those choices and preferences. By doing so, we can promote stronger relationships and overall well-being, one night’s sleep at a time. With Essentia’s commitment to high-quality organic ingredients and full customization, you’re sure to find the perfect solution for your sleeping needs and put an end to “Sleep Divorce”.

EMF PROTECTION

As Wireless Technology Advances to 10G, Protecting Yourself and Staying Connected is a Top Priority 

In today’s world, it’s almost impossible to avoid EMF radiation from 3G, 4G, 5G, and soon 10G waves in our environment. Even though you cannot see them, these waves directly affect your body and your sleep! Through dark film microscopy Essentia has identified that your blood cells cluster and clot disrupting the natural flow of blood through the body when exposed to EMF radiation. Optimizing oxygen flow through your body is a significant key to deep, restorative sleep. Using the properties of quantum energy, Essentia’s EMF Protection foam formula is proven to return your blood cells to their natural free-flowing state thus allowing oxygen to flow freely through your body and improving your sleep quality. 

 

The biggest plus of Essentia’s EMF Protection Foam technology is the fact that you can still use your wireless devices, and protect your blood cells. Unlike older EMF technologies, Essentia’s EMF Protection Foam does not block the use of your devices or cellular connection. By using informed quartz, Essentia’s EMF Protection foam provided a low-level frequency that becomes the dominant frequency that the chaotic EMF waves react to. This eliminated the chaotic behavior of your blood cells to allow for oxygen to flow freely. 

Exclusive to Essentia, this unique EMF Protection Foam is unlike anything else on the market. Being able to have the technology directly in the mattress means you don’t have to add any additional items to the bedroom. The best part of Essentia is that it is a passive change to be made to your bedroom that has long-lasting positive effects on your sleep quality. 

Essentia’s EMF Protection Foam is now available as an upgrade on our award-winning Lifestyle mattresses the Tatami and Stratami, as well as our cutting-edge Performance mattresses Classic REM5, Dormeuse REM9, and ProCor P1 Custom Mattress. 

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